Take the first step towards resetting your health!
Sign up to get started by entering your name and email address below. You’ll receive a confirmation email from me within a few minutes. Confirm your email and you’ll be set to start the challenge!
We all want to live a healthy life, but it can be challenging when our lives are filled with responsibilities, family, work, bills, everyday stressors, and plenty of distractions (hello, social media!)
Take this FREE 7-day challenge to kickstart your journey to feeling your best and most vibrant self. It will guide you with simple tips and tactics to fit health into your daily schedule in a practical way. These simple strategies will help you take the first step towards living a more joyful, vibrant life.
What are others saying?
“I wanted to let you know how much I appreciate the “reset your health” articles. I feel less tired and less stressed thanks to you! Looking forward to recreating your amazing recipes.” – Monica
“It’s a simple but incredible idea to share one step a day with us. Small steps make amazing results! Everyday I waited anxiously for the following health tip, because they are all easy to follow but at the same time a daily challenge, I really loved!” – Amanda
Frequently Asked Questions
How will the challenge work?
As soon as you sign up above and confirm your email address, you’ll receive a welcome email. For the following 7 days, you’ll receive an email every morning with the challenge details. We’ll tackle one healthy habit. I’ll share tips and tactics that have worked for me and my clients. I’m here to support you and help you feel your best.
Who can do it?
Anyone looking to make any improvements in their life and health. This challenge is not intended to diagnose, treat, cure or prevent any medical condition or replace the advise and guidance of your healthcare professional. If you suspect that you have a medical condition, I encourage you to seek medical attention.
How much does it cost?
It’s absolutely free. I believe in prevention and want to give you the tools you need to make positive changes in your life. If the challenge does help you in any way, I’d love for you to share it with your friends and family who you believe could benefit from it!
Can I do this with a friend?
Absolutely! Share this link with a friend or family member so they can sign up. If you sign up today, the challenge will start tomorrow so be sure to sign up on the same day so you can complete the challenge together!