Hands holding cup of turmeric latte

Turmeric Latte (Golden Milk)

  • Author: Sapana Chandra
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Total Time: 12 minutes
  • Yield: 2 cups 1x
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Indian


Creamy turmeric latte, also known as golden milk or turmeric milk, is a delicious warming Indian beverage. Made with turmeric and hints of warming spices, you’ll love this simple recipe with a handful of ingredients! 



Optional Toppings:


  1. In a small saucepan, whisk milk, turmeric, cinnamon, ginger, and black pepper. Bring to a boil. 
  2. Lower the heat and simmer the mixture for 5 minutes. Turn off the heat and add sweetener, if using. 
  3. Using a strainer, divide the turmeric milk into two cups.* 


*To create a frothy beverage, use a milk frother or pour the mixture into a blender and blend until frothy. Note that turmeric will stain your blender, so immediately rinse it with soap and warm water. 

Substitute honey with maple syrup or another sweetener , if vegan.

Keywords: turmeric latte recipe