Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Blueberry Smoothie
This blueberry smoothie recipe takes only 5 minutes to make and is made with 5 easy ingredients that are most likely in your kitchen. It’s creamy, smooth, delicious, and perfect for breakfast or a snack.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Smoothie
Cuisine:
American
Servings:
2
Calories:
281
kcal
Author:
Sapana Chandra
Ingredients
1
cup
light coconut milk
or another milk of choice
1
cup
blueberries
frozen
1
banana
frozen
½
cup
yogurt
2
tablespoons
chopped walnuts
1
cup
ice cubes
Optional Toppings
1
teaspoon
coconut flakes
½
teaspoon
cacao nibs
Instructions
Combine all of the ingredients in a blender.
Blend until smooth and creamy.
Nutrition
Calories:
281
kcal
|
Carbohydrates:
32
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
9
g
|
Cholesterol:
8
mg
|
Sodium:
113
mg
|
Potassium:
407
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
138
IU
|
Vitamin C:
12
mg
|
Calcium:
84
mg
|
Iron:
1
mg