This delicious and savory cauliflower tikka masala is inspired by the traditional Indian tikka masala. It's made with a savory and spicy plant-based sauce and cooked with delicious roasted cauliflower. Serve it with your favorite grain or naan and it's sure to be a crowd-pleaser.
Prepare the roasted cauliflower and onions. Preheat the oven to 400 degrees F. In a medium bowl, toss the cauliflower, onion, oil, salt, and pepper. Spread the cauliflower and onion mixture in a single layer on a baking sheet. Roast for 30 minutes, or until golden brown.
Prepare the tikka masala sauce. In a high-speed blender, combine the coconut milk, tomatoes, water, garlic, ginger, cumin, coriander, turmeric, salt, and pepper. Blend until smooth and creamy. Transfer to a large pot over medium heat. Bring the mixture to a boil. Immediately reduce the heat to low, cover, and let simmer for about 10 minutes.
Add the roasted cauliflower and onion mixture and stir until coated. Simmer for 2 more minutes and turn off the heat.
Assemble each bowl with half of the rice and tikka masala. Garnish with the cilantro and a lemon wedge.