Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
18
votes
Guacamole
This is the best guacamole recipe. It's authentic, restaurant-quality, and uses fresh ingredients. Enjoy with chips, tacos, salads, and more.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Servings:
4
servings
Calories:
171
kcal
Author:
Sapana Chandra
Ingredients
2
large Hass avocados
1
Roma tomato
seeds removed and diced
¼
small white onion
finely diced
2
tablespoon
finely chopped cilantro
½
jalapeno
seeded and finely diced
½
lime
juiced, more to taste
½
teaspoon
kosher salt
more to taste
1
clove
garlic
finely minced, optional
Instructions
Halve avocados and remove the pit. Scoop the flesh into a mixing bowl. Using a fork, mash to a chunky consistency.
Add the remaining ingredients. Mix gently to combine. Taste and adjust salt or lime juice.
Best enjoyed fresh with tortilla chips. For storage, press plastic wrap onto surface and refrigerate up to 2 days.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
299
mg
|
Potassium:
551
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
313
IU
|
Vitamin C:
17
mg
|
Calcium:
20
mg
|
Iron:
1
mg