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Home » Press & Guest Writing

Press & Guest Writing

Raise Vegan – Try This Awesome Recipe by the Plant Power Bowls Cookbook This Weekend.

New Day NW – This Cookbook Proves Plant-based Meals Don’t Have to be Boring

Institute of Integrative Nutrition – Health Coach Feature: Talking Social Media, Authenticity, and Passion with Sapana Chandra of Real + Vibrant

Face the Current – Plant Power Bowls- New Vegan Cookbook For Seasonal Eating

PureWow – Soft Polenta and Mushroom Bowls

Seattle Refined – Meet the woman behind the popular foodie blog, ‘Real and Vibrant’

Alive – Bowled Over Buddha Bowls – April/May 2019 print issue

The Spruce Eats – 18 Healthy Food Instagrammers to Follow

PureWow – 7 Kitchari Bowl Recipes to Warm You Right Up

Brides – 12 Healthy Breakfast Recipes You Have to Try

Southern Living – Amazing Apple Crisp Recipes To Make Any Season

Elephant Journal – Five Delicious ways to Embrace Turmeric

Clean Eating – Conversation with a Food Blogger: Real + Vibrant

Elite Daily – Dreamy Avocado Art Exists And It’s Too Beautiful To Eat

Greatist – 23 Fig Recipes to Make Right Now, Before They’re Out of Season

Active – Hearty Soups to Make This Fall

Avocado Living – Holiday Detox Avocado and Delicata Squash Buddha Bowl

Whole Foods Market – 10 Spring Cleaning Photos That Will Make Type A Cooks Swoon

Be Bold Podcast – Health Coach and Blogger Sapana Chandra

Thrive Magazine – April/May 2017 print issue

Thrive Magazine – April/May 2018 print issues

Mantra Wellness – July/August 2017 print issue

Clean Eating Magazine – July 2017 print Issue

Media Planet – Culinary Education Gets a Digital Reboot

Adventure Nannies – Top 5 Blog to Inspire Private Chefs + Aspiring Home Cooks

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Photo of Sapana ChandraWelcome to Real + Vibrant! I’m a certified health coach, recipe developer, blogger, and published author of cookbook Plant Power Bowls. Here you’ll find easy and delicious vegetarian recipes, made with fresh, simple, seasonal ingredients. More About Me →

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Cover of Plant Power Bowls cookbook

Holiday Favorites

Bowl of cranberry sauce with golden spoon and napkin.

Homemade Cranberry Sauce

Pan of cooked collard greens with plate next to it.

Vegan Collard Greens

Vegan sweet potato casserole in baking dish.

Vegan Sweet Potato Casserole

Bowl of vegan mashed sweet potatoes on a towel.

Vegan Mashed Sweet Potatoes

Popular Recipes

Banana Chocolate Chip Bars
Coconut Chickpea Curry
Vegan Mashed Sweet Potatoes
Chana Masala
Kitchari
Turmeric Latte

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