I’m holding back tears as I write this post because I never imagined in a million years that one day my own health journey of chronic illness would lead not only to healing myself but an opportunity to serve others on their path — through a cookbook. I’ve been waiting to share it all with…
This soup is so hearty and delicious, made with sweet potato, crisp kale, fresh tomatoes, and onions. It’s simple, easy to make, and comes together in a quick 30 minutes. Enjoy this soup on its own or as a delicious side to a nourishing salad. This is literally one of my favorite soup recipes. I’ve…
Chana masala (or chickpea curry) is an Indian staple, Made with a delicious mixture of chickpeas, Indian spices, tomatoes, and fresh herbs, it’s tasty and so easy to make. Enjoy it with a bowl of rice, quinoa, naan, or in a Buddha bowl! What is Chana Masala? Chana masala (or chole) is an Indian dish…
Here’s a quick and easy step-by-step tutorial on how to cook the perfect quinoa in the Instant Pot every single time. While it still takes about the same amount of time as cooking quinoa on a stovetop, using an Instant Pot (or any other pressure cooker) makes the process a lot more hands-off so you…
Simple and delicious, this power breakfast smoothie made with spinach, blueberries, and rolled oats. It’s energizing and packed with fiber and antioxidants. The added fats and protein make it the perfect candidate for an on-the-go breakfast. A Smoothie for Breakfast I used to be the egg and cheese on a butter croissant kind of gal….
This creamy lemon tahini dressing is the perfect everyday plant-based dressing, delicious on salads, bowls, falafels, roasted vegetables, and so much more. It’s made with a handful of ingredients, including tahini, fresh lemon juice, water, garlic, and seasoning! What is Tahini? Tahini is a paste made from toasted ground hulled sesame. It’s commonly used in…
This shaved Brussels sprouts salad has a sweet and savory crunch to it. It’s made with shaved Brussels sprouts, crispy apples, dried cranberries, walnuts, and tossed in a delicious vinaigrette. Enjoy it as a side or on its own! A few years ago, I became a fan of Brussels sprouts after disliking them for a…
