This creamy cauliflower soup is a delicious dairy-free staple any time of the year, but especially during the cooler months of the year. It’s velvety, smooth, comforting, so easy to make, and packed with flavor. The added nutrition and fiber make it the perfect addition to your meal or delicious enough to enjoy alone as a light…
This walnut apple crisp is a healthy version of the classic apple crisp dish. It’s packed with fresh seasonal apples, walnuts, rolled oats, and ground cinnamon. Made without any refined sugar, you’ll love this guilt-free treat if you have a sweet tooth. A Healthy Take on a Classic Walnut Apple Crisp If you’re anything like me,…
Learning how to make almond milk is a great place to start when adapting a healthier lifestyle. It’s easy to make and requires only a couple of ingredients – almonds and clean, filtered water. It has a neutral taste so it’s ideal for daily use. You can customize the flavor of the milk based on desired…
