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    Home › Recipes › Main Dish › Bowls

    Vegan Power Bowl

    Updated on Dec 20, 2025 by Sapana Chandra
    This post may contain affiliate links. Read my disclosure policy.

    JUMP TO RECIPE SAVE SAVED!
    A vegan power bowl.

    This vegan power bowl is topped with peas, roasted sweet potatoes, radishes, and avocado, and drizzled with a lemon tahini dressing. It's a satisfying lunch or dinner.

    A vegan power bowl filled with roasted sweet potato, avocado, green peas, quinoa, fresh greens, and veggies.

    This bowl celebrates fresh Spring produce, including radishes, green peas, and green beans. It's family-friendly, take-to-work-friendly, and kid-friendly as it can be prepped in advance, doubled, and easily customized for the kiddos.

    The wonderful thing about making your own plant-based Buddha bowl is that you can use whatever ingredients you have stocked in your kitchen. Let's say you don't have any green onions or pumpkin seeds. Just use whatever you do have in your kitchen, such as chopped almonds, red onions, or skip entirely.

    A vegan power bowl filled with roasted sweet potato, avocado, green peas, quinoa, fresh greens, and veggies.

    How to make a vegan power bowl

    If you want to make the bowl when you're ready to enjoy it,

    1. Prepare the sweet potatoes: Combine the diced sweet potato in a bowl with oil, salt, and pepper. Arrange on a baking sheet in a single layer and bake until golden brown, flipping halfway.
    2. Prepare the green peas: In a skillet, warm the oil. Add the garlic, green peas, salt, and pepper. Cook until the green peas are warm and cooked through.
    3. Assemble each bowl: Separate the greens, roasted sweet potatoes, green peas, quinoa, avocado, radishes, green onions, pepitas, and hemp seeds between the two bowls. Drizzle with the Creamy Lemon Tahini Dressing and enjoy.
    A vegan power bowl filled with roasted sweet potato, avocado, green peas, quinoa, fresh greens, and veggies.

    How to make ahead of time

    You can either prepare the bowl when it's time to eat or you can prep the ingredients beforehand so you can make the bowl in minutes when it's time to eat.

    I prefer to roast my sweet potatoes beforehand, cook a big batch of quinoa, and prepare the vegetables. When I'm ready to eat, I pull out the ingredients and prepare my meal.

    More bowl recipes

    • Roasted Sweet Potato Kale Bowl
    • Crispy Sweet Potato Black Bean Bowl
    • Roasted Vegetable Buddha Bowl

    If you enjoyed this vegan power bowl and you're looking for more bowl recipes, you'll love my new cookbook Plant Power Bowls. It's filled with 70 plant-powered recipes for every season of the year, including a section just for plant-based desserts!

    A vegan power buddha bowl with dressing on the side.

    Vegan Power Bowl

    5 from 4 votes
    Print Pin Rate
    Prep time: 10 minutes minutes
    Cook time: 40 minutes minutes
    Total time: 50 minutes minutes
    Servings: 2
    Calories: 578kcal
    Author: Sapana Chandra
    This delicious vegan power bowl with lemon tahini dressing makes the perfect wholesome plant-based meal. It's loaded with green peas, roasted sweet potatoes, radishes, and avocado. So much to love in this bowl!

    Ingredients

    Roasted Sweet Potatoes

    • 1 sweet potato, diced
    • ½ tablespoon avocado oil
    • sea salt and black pepper, to taste

    Sauteed Green Peas

    • ½ cup green peas
    • 1 clove garlic, minced or grated
    • ½ tablespoon avocado oil
    • sea salt and black pepper, to taste

    Additional Bowl Ingredients

    • 3 cups mixed greens
    • 1 cup cooked quinoa
    • 1 avocado, sliced
    • ¼ cup sliced radishes
    • 2 tablespoons thinly sliced green onions
    • 2 tablespoons pepitas
    • 2 tablespoons hemp seeds
    • ¼ cup Creamy Lemon Tahini Dressing

    Instructions

    • Prepare the sweet potatoes. Preheat the oven to 425 F.  Add the diced sweet potato into a medium bowl and toss with the oil, salt, and pepper. Arrange on a baking sheet in a single layer and bake for 30-40 minutes, or until golden brown, flipping halfway.
    • Prepare the green peas. In a medium skillet over low heat, warm the oil. Add the garlic and stir for a few minutes until the garlic is fragrant and slightly transparent. Increase the heat to medium and add the green peas, salt, and pepper. Cook for about 5 minutes, or until the green peas are warm and cooked through.
    • Assemble each bowl with half of the greens, sweet potatoes, green peas, quinoa, avocado, radishes, green onions, pepitas, and hemp seeds. Drizzle with the Creamy Lemon Tahini Dressing and serve.

    Nutrition Information

    Calories: 578kcal, Carbohydrates: 52g, Protein: 19g, Fat: 35g, Saturated Fat: 5g, Sodium: 365mg, Potassium: 1172mg, Fiber: 15g, Sugar: 7g, Vitamin A: 10465IU, Vitamin C: 44mg, Calcium: 85mg, Iron: 6mg
    Course: Buddha Bowl
    Cuisine: American

    © Real and Vibrant. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

    Did you make this recipe? I want to see!Mention @realandvibrant and tag #realandvibrant.
    Plant Power Bowls Cookbook.

    More Buddha Bowl Recipes

    • A sweet potato black bean bowl with a fork in the background
      Crispy Sweet Potato Black Bean Bowl
    • A sweet potato kale bowl with a side of tahini sauce.
      Roasted Sweet Potato Kale Bowl
    • A buddha bowl with a fork and napkin.
      Asian Inspired Buddha Bowl
    • Bowl of roasted vegetables with a fork.
      Roasted Vegetable Buddha Bowl
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    Comments

      5 from 4 votes (1 rating without comment)

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      Recipe Rating




    1. Pamela says

      January 05, 2020 at 8:32 pm

      This is so easy and fun to make with my kids!5 stars

      Reply
    2. Chelsea says

      June 01, 2019 at 11:06 am

      Made this for dinner last night. SO good.5 stars

      Reply
      • Sapana Chandra says

        June 05, 2019 at 11:30 am

        Yay! So glad to hear!

        Reply
    3. Rebecca says

      May 31, 2019 at 9:14 am

      This recipe convinced me to buy your cookbook! SO DELICIOUS!5 stars

      Reply
      • Sapana Chandra says

        June 05, 2019 at 11:30 am

        That makes me so happy to hear! I

        Reply

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    Sapana Chandra

    Welcome to Real and Vibrant!

    Hi, I'm Sapana! I'm a mom, recipe developer, and author of the cookbook Plant Power Bowls. My goal is to boost your confidence as a home cook with approachable, well-tested recipes for any day of the week. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients.

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