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    Featured

    • Glass of Dalgona coffee.
      How to Make Dalgona Coffee
    • A bowl of kitchari with a glass of water to the side.
      Kitchari
    • Bowl of coconut chickpea curry.
      Coconut Chickpea Curry
    • Glass of iced matcha latte with a spoon next to it.
      Iced Matcha Latte
    • Two glasses of homemade oat milk.
      Homemade Oat Milk Recipe
    • A bowl of cooked pinto beans
      Instant Pot Pinto Beans (No Soaking Required)
    • Bowl of chana masala with fresh cilantro
      Chana Masala
    • Two hands holding a cup of turmeric latte
      Turmeric Latte

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    Sapana Chandra

    Welcome to Real and Vibrant!

    Hi, I'm Sapana! I'm a mom, recipe developer, and author of the cookbook Plant Power Bowls. My goal is to boost your confidence as a home cook with approachable, well-tested recipes for any day of the week. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients.

    LEARN MORE ABOUT ME

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