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    Home » Recipes » Side Dish

    Mango Salsa

    Published: May 4, 2022 · Updated: May 5, 2022 by Sapana Chandra, MS, CHC · 2 Comments

    Jump to Recipe Print Recipe
    Pin for mango salsa.

    This mango salsa comes together in minutes and is packed with fresh mango, red pepper, onion, jalapenos, and fresh herbs. Perfect to scoop up with tortilla chips or add to your tacos, burritos, and bowls.

    Bowl of mango salsa and chips on the side.

    If you love mango and salsa, you're going to love this mango salsa. It's fresh, delicious, and only takes minutes to prepare. It's perfect to scoop up with salty tortilla chips or serve in tacos and bowls.

    There's no need for a food processor or any other special equipment. All you need is a sharp knife to prepare the ingredients and a bowl to mix it in!

    Unlike traditional salsas that use tomatoes as the base, mango salsa is made with a mango base. Fresh mango is mixed with red onion and red bell pepper and tossed in fresh herbs and lime juice to create a mouthwatering mixture.

    Ingredients you'll need

    To get started, you'll need the following ingredients:

    • Mango: Be sure to use a firm mango that's ripe but also easy to dice. You'll want to cut the pieces small enough so they are scoopable.
    • Red bell pepper: Remove the seeds and membrane before finely dicing the bell pepper.
    • Red onion: To add flavor, be sure to cut the onion so the pieces are similar in size to the mango and bell pepper.
    • Cilantro: To add flavor. Adjust the amount based on your preference or omit completely.
    • Jalapeno: Heat is added with fresh jalapeno, but be sure to remove the seeds otherwise, the salsa may end up too spicy.
    • Lime juice: Add flavor and tanginess to the salsa. Be sure to start with a smaller amount and add more as needed.
    • Salt: To add flavor.
    Hand scooping up salsa with tortilla chip.

    How to make mango salsa

    Making a homemade mango salsa is easy and you don't need any equipment besides a sharp knife and a cutting board.

    Detailed ingredient measurements, instructions, and notes can be found on the printable recipe card at the bottom of the page.

    1. Combine ingredients: In a medium-sized bowl, combine mango, red pepper, red onion, cilantro, and jalapeno. You can control the amount of heat by using less or more jalapeno.

    Ingredients for salsa in bowl.

    2. Add lime juice and salt: Toss with lime juice and salt. Start with half and add more as needed.

    Hand mixing ingredients in glass bowl.

    3. Serve or store for later: Enjoy with tortilla chips, on tacos, burritos, and bowls. Or store for later in the fridge.

    Commonly asked questions

    How long does mango salsa last in the fridge? The salsa should stay fresh for 3-4 days in the fridge if stored in an air-tight container.

    Can I use frozen mango? Yes, you can use frozen mango although I suggest using fresh whenever possible. Be sure to thaw the mango completely before cutting each chunk into smaller pieces.

    Can I make this without bell pepper? Yes, you can omit the bell pepper entirely or use another colored bell pepper. Note that a green bell pepper won't be sweet but will still add flavor to the salsa.

    How do you peel a mango for salsa? Using a peeler, carefully remove the skin of the mango. Using a sharp knife, cut big wedges off the mango until you have the seed left. Then dice each of the individual pieces.

    How can I make the salsa spicier? I suggest using habanero peppers for a much spicier salsa!

    Platter of tortilla chips and mango salsa.

    More easy Mexican recipes

    • Homemade Pico de Gallo
    • Black Bean Soup
    • Cauliflower Tacos
    • Crispy Potato Tacos with Chipotle Sauce
    • Classic Margarita

    I hope you love this recipe as much as I do. Sign up for my email updates to get delicious recipes delivered straight to your inbox. You can also follow me on Instagram, Pinterest, and Facebook.

    Editor’s note: This recipe was originally published on April 17, 2020. Since then, it’s been freshened up with new pictures and more details to help you make the recipe.

    Bowl of mango salsa and chips on the side.

    Mango Salsa

    5 from 5 votes
    Print Pin Rate
    Prep time: 10 minutes
    Total time: 10 minutes
    Servings: 4 servings
    Calories: 43kcal
    Author: Sapana Chandra
    This mango salsa comes together in minutes and is packed with fresh mango, red pepper, onion, jalapenos, and fresh herbs. Perfect to scoop up with tortilla chips or add to your tacos, burritos, and bowls.

    Ingredients

    • 1 mango, diced
    • ½ red pepper, diced
    • ¼ cup diced red onion
    • ¼ cup chopped cilantro
    • 1 jalapeno, deseeded and diced
    • ½ lime, juiced, more to taste
    • ⅛ teaspoon sea salt, more to taste

    Instructions

    • In a medium-sized bowl, combine mango, red pepper, red onion, cilantro, and jalapeno.
    • Toss with lime juice and salt. Start with half and add more as needed.

    Nutrition

    Calories: 43kcal, Carbohydrates: 10g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Sodium: 75mg, Potassium: 133mg, Fiber: 1g, Sugar: 8g, Vitamin A: 1131IU, Vitamin C: 45mg, Calcium: 6mg, Iron: 1mg
    Course: Appetizer
    Cuisine: Mexican
    Tried this recipe?Mention @realandvibrant and hashtag #realandvibrant!

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    About Sapana Chandra, MS, CHC

    Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with step-by-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.

    Reader Interactions

    Comments

    1. Keith says

      July 15, 2022 at 12:54 pm

      I have a mango tree and I make jam, margaritas and bread. I have never had mango salsa but wanted to try it. I made this recipe and two days later I sat down and tried it. Well I didn’t stop eating until it was all gone and yes I have a belly ache. I don’t have to try another recipe, because this is as good as I can expect mango salsa to be.5 stars

      Reply
    2. J. Smith says

      July 09, 2021 at 3:31 pm

      This recipe is so tasty, I used every ingredient except the jalapeño peppers. I will definitely be making more of this!5 stars

      Reply

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    Sapana Chandra

    Hi, I'm Sapana! I’m a recipe developer and author of the cookbook Plant Power Bowls. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients. Learn more about me

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