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    Home › Recipes › Salads

    Persimmon Salad

    Updated on Dec 4, 2025 by Sapana Chandra
    This post may contain affiliate links. Read my disclosure policy.

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    Pin for Arugula Persimmon Salad.

    A delicious Fall-inspired arugula persimmon salad with all of the colorful parts of the season combined into one tasty salad. Refreshing, easy, and full of flavor!

    A bowl of arugula persimmon salad with dressing and a glass of water in the side.

    One of my favorite parts of Fall is seeing persimmons pop up in all of the grocery stores I frequent.  I found this fruit a few years ago after moving to Seattle.

    Let's take it as love at first bite. If you haven't tried persimmon yet, this is the best time of the year to change that, as they are in season from October to February!

    Ingredients you'll need

    You’ll need the following ingredients to make this salad:

    • Arugula: Be sure to rinse and dry it well. I like to use a salad spinner to dry my greens.
    • Persimmon: Peeled and sliced.
    • Pomegranate: If you don't have a pomegranate, dried cranberries also taste great in this salad.
    • Walnuts: Roughly chop the walnuts.
    • Pepitas: Also known as pumpkin seeds.
    • Extra virgin olive oil: This will be used for the dressing.
    • Lemon juice
    • Salt and pepper: To taste.

    How to make an arugula salad

    Once you've prepared the ingredients, this salad comes together in just a few minutes.

    1. Prepare the dressing: In a small bowl, whisk the extra virgin olive oil, lemon juice, salt, and pepper. Set aside while you prepare the rest of the salad.

    2. Combine salad ingredients: in a large bowl, add arugula, pomegranate arils, slices of persimmon, walnuts, and pepitas.

    3. Add dressing: drizzle the dressing over the salad ingredients and toss gently until well coated. Serve immediately.

    Step-by-step instructions on how to make the salad.

    Prepare ahead of time

    This salad can be made ahead of time. Just be sure not to add the dressing until you're ready to serve the salad.

    Another way to save time is to prepare each ingredient in advance. For example, I'll peel and slice a few persimmons beforehand or deseed an entire pomegranate. Then I store each ingredient separately so I can use them in other meals or enjoy them as snacks.

    Serving suggestions

    • Soup: Cauliflower soup or sweet potato and kale soup pair well with this salad.
    • Collard Greens: Another quick and easy side dish to add some more greens to your meal.
    • Sweet potatoes: Enjoy with a side of mashed sweet potatoes or a sweet potato casserole.
    • Cauliflower: Enjoy with a side of garlic-roasted cauliflower.
    Close-up of arugula salad.

    More vegetarian salad recipes

    • Strawberry Arugula Salad
    • Kale Citrus Salad
    • Mediterranean Quinoa Salad
    • Citrus Avocado Salad
    • Apple Spinach Salad

    I hope you love this arugula persimmon salad recipe as much as I do! Sign up for my email updates to get delicious recipes delivered straight to your inbox. You can also follow me on Instagram, Pinterest, and Facebook!

    Editor's note: This recipe was originally published on October 5, 2017. Since then, it’s been freshened up with new pictures, commentary, and made even more delicious!

    Bowl of arugula salad with persimmon

    Arugula Persimmon Salad

    5 from 10 votes
    Print Pin Rate
    Prep time: 10 minutes minutes
    Total time: 10 minutes minutes
    Servings: 2
    Calories: 310kcal
    Author: Sapana Chandra
    A delicious Fall-inspired salad with all the delicious and colorful parts of the season combined into one tasty salad. Refreshing, easy, and full of flavor!

    Ingredients

    Salad

    • 4 cups arugula, rinsed and dried
    • 1 persimmon, peeled and sliced
    • ½ cup pomegranate seeds
    • ¼ cup roughly chopped walnuts
    • ¼ cup pepitas, pumpkin seeds

    Dressing

    • 2 tbsps extra virgin olive oil
    • 1 tablespoon lemon juice
    • salt and pepper, to taste
    Prevent your screen from going dark

    Instructions

    • Prepare the dressing. In a small bowl, combine the olive oil, lemon juice, salt, and pepper. Stir and set aside.
    • In a large bowl, combine the arugula, pomegranate seeds, persimmons, walnuts, and pepita. Drizzle with dressing and toss. Serve.

    Notes

    You want to make sure the persimmon is ripe and juicy — otherwise, the persimmon will taste tart and crispy.

    Nutrition Information

    Calories: 310kcal, Carbohydrates: 13g, Protein: 6g, Fat: 28g, Saturated Fat: 4g, Sodium: 13mg, Potassium: 374mg, Fiber: 4g, Sugar: 7g, Vitamin A: 949IU, Vitamin C: 13mg, Calcium: 78mg, Iron: 2mg
    Course: Salad
    Cuisine: American

    © Real and Vibrant. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

    Did you make this recipe? I want to see!Mention @realandvibrant and tag #realandvibrant.

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    Comments

      5 from 10 votes (1 rating without comment)

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      Recipe Rating




    1. Valerie says

      December 15, 2023 at 9:21 pm

      So easy to prepare. It is an excellent salad. I was lucky to have a perfect persimmon to make it with. Thank you for a great seasonal recipe.5 stars

      Reply
    2. Blair says

      December 17, 2020 at 8:18 pm

      I LOVED this salad!! Thank you for the recipe. Also paired with roasted cauliflower and it was the perfect dinner.5 stars

      Reply
    3. Johanna Engles says

      December 24, 2019 at 8:17 am

      Tried this last night and it was so delicious I’ll be adding it to our holiday table tomorrow night!5 stars

      Reply
    4. Paula Montenegro says

      December 16, 2019 at 5:40 am

      I hadn't tried persimmon and then made this salad. It's so delicious! I love arugula and now persimmon as well. Thanks for sharing this recipe, it never disappoints!5 stars

      Reply
      • Sapana Chandra, MS, CHC says

        December 16, 2019 at 6:55 am

        Thanks, Paula! So glad you enjoyed it.

        Reply
    5. Danielle Wolter says

      December 16, 2019 at 3:48 am

      My mom is obsessed with persimmons. I'm definitely sending her this recipe!5 stars

      Reply
      • Sapana Chandra, MS, CHC says

        December 16, 2019 at 6:55 am

        Thanks, Danielle! I hope she enjoys it.

        Reply
    6. Laura says

      December 16, 2019 at 3:33 am

      Impossible shots of the delicious salad - crisp and nice. And that color pop makes you want to eat more and more of it. Great recipe to make these holidays.5 stars

      Reply
      • Sapana Chandra, MS, CHC says

        December 16, 2019 at 6:55 am

        Thank you, Laura! So happy you enjoyed it.

        Reply
    7. Katherine says

      December 16, 2019 at 2:53 am

      You've brought all the BEST things together in this gorgeous salad!5 stars

      Reply
      • Sapana Chandra, MS, CHC says

        December 16, 2019 at 6:56 am

        Thank you, Katherine!

        Reply
    8. Tonje says

      December 15, 2019 at 10:40 pm

      This is so simple and tasty. Perfect for a quick dinner, I love it. Persimmons are great now as well!5 stars

      Reply
      • Sapana Chandra, MS, CHC says

        December 16, 2019 at 6:56 am

        Thanks so much, Tonje!

        Reply
    9. Sarah says

      August 26, 2019 at 11:12 am

      Persimmon season is one of my very favorites! I'll be making this salad on repeat soon!5 stars

      Reply
      • Sapana Chandra, MS, CHC says

        December 08, 2019 at 6:43 pm

        It's one of my favorites too! Glad you enjoyed it, Sarah!

        Reply

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    Sapana Chandra

    Welcome to Real and Vibrant!

    Hi, I'm Sapana! I'm a mom, recipe developer, and author of the cookbook Plant Power Bowls. My goal is to boost your confidence as a home cook with approachable, well-tested recipes for any day of the week. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients.

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