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    Home » Recipes » Snacks & Appetizers

    Chia Seed Pudding with Fresh Berries

    Published: May 2, 2019 · Updated: Apr 7, 2020 by Sapana Chandra, MS, CHC · 14 Comments

    Jump to Recipe Print Recipe
    A cup of chia seed pudding with fresh berries on top

    Chia seed pudding is delicious, versatile, easy to make, and a powerhouse of nutrients. Made with a couple of ingredients, chia seeds and nut milk, chia seed pudding makes for a delicious snack, breakfast, and even dessert.

    A cup of vegan chia seed pudding with fresh berries on top.

    Chia pudding has a special place in my health journey.  I remember learning how to make chia pudding a few years ago. It was soon after I learned just how incredible these little tiny superfood seeds were! Since then, chia seed pudding has become an easy staple in my weekly menu!

    A close up of the pudding.

    Ingredients for the Perfect Seed Chia Pudding

    You only need a few basic ingredients to make a chia pudding

    • Milk: Full-fat canned coconut milk is my favorite milk to use for chia pudding as it results in the creamiest texture of all nut milks I've used. Almond milk, cashew milk, oat milk, and any other dairy-free milk taste great as well!
    • Chia seeds: I've found this to be the perfect milk to chia seed ratio. Use 3 tablespoons if you prefer a thinner consistency. Or play around with different amounts of chia seed until you find your favorite consistency!
    • Vanilla extract: A few drops of vanilla to add flavor. You can omit this if you're using flavored milk!
    • Toppings: Fresh berries, compotes, nuts, seeds, and even nut butter make delicious toppings. Fruit will also naturally sweeten your chia pudding!
    • Sweetener (optional): I prefer maple syrup or honey. Omit completely if you'd like.

    How to Make Chia Seed Pudding

    Once you have your ingredients, all you need is a bowl and whisk. Alternatively, you can use a jar with a lid!

    1. Prepare the chia pudding: In a medium bowl, combine the milk, chia seeds, sweetener (if using), and vanilla extract. Whisk until well combined. Alternatively, combine the ingredients in a jar with a lid and shake for about 30 seconds to combine the ingredients (I love using a mason jar).
    2. Stir the mixture: Let it sit for 5 minutes and whisk again. Or, if using a jar, shake the jar again for 15-30 seconds. Be sure to do this step otherwise you'll end up with clumpy chia pudding!
    3. Refrigerate: Cover the bowl or pour the mixture into another container with a lid. Refrigerate for at least one hour.
    4. Add toppings: Enjoy as is or add any of the toppings. One of my personal favorite ways is to add seasonal fruit.
    A side angle of the pudding.

    More easy snack recipes

    • Chocolate Chia Pudding
    • Avocado Toast with Pesto (or 4 other ways!)

    I hope you love this chica pudding recipe as much as I do! Sign up for email updates to receive new recipes delivered to your inbox or check out my new cookbook Plant Power Bowls.

    This recipe was originally published on October 1, 2016. Since then, it’s been freshened up with new pictures, commentary, and made even more delicious!

    A serving of chia seed pudding with fresh berries

    Chia Pudding with Fresh Berries

    5 from 7 votes
    Print Pin Rate
    Prep time: 30 minutes
    Total time: 30 minutes
    Servings: 1
    Calories: 266kcal
    Author: Sapana Chandra
    Chia pudding is delicious, versatile, easy to make, and a powerhouse of nutrients. Made with a handful of ingredients, chia pudding makes for a delicious snack, breakfast, and even dessert. Learn how to make chia pudding and add this easy staple to your weekly menu!

    Ingredients

    • 1 cup almond milk
    • ¼ cup chia seeds
    • 1 teaspoon maple syrup, optional
    • ½ teaspoon vanilla extract

    Optional Toppings

    • fresh fruit, blueberries, blackberries, raspberries, strawberries
    • chopped nuts, almonds, walnuts, hazelnut, pecan

    Instructions

    • In a medium bowl, combine the almond milk, chia seeds, sweetener (if using), and vanilla extract. Whisk until well combined.
    • Let it sit for 5 minutes and whisk again. Be sure to do this step otherwise you'll end up with clumpy chia pudding! 
    • Cover the bowl or pour the mixture into another container with a lid. Refrigerate for at least one hour, preferably at least 6 hours or overnight.
    • Stir again, add toppings, and serve.

    Nutrition

    Calories: 266kcal, Carbohydrates: 24g, Protein: 8g, Fat: 16g, Saturated Fat: 1g, Sodium: 333mg, Potassium: 173mg, Fiber: 15g, Sugar: 5g, Calcium: 568mg, Iron: 3mg
    Course: Breakfast, Snack
    Cuisine: American
    Tried this recipe?Mention @realandvibrant and hashtag #realandvibrant!

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    About Sapana Chandra, MS, CHC

    Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with step-by-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.

    Reader Interactions

    Comments

    1. Irina says

      July 29, 2019 at 2:24 pm

      I have never thought of using maple syrup make the chia pudding. Thank you for a great idea!5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:15 pm

        You're so welcome! I hope you enjoy it.

        Reply
    2. Mary says

      July 29, 2019 at 2:05 pm

      I'm all about fresh berries right now!5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:16 pm

        Yes! So so good.

        Reply
    3. Annissa Slusher says

      July 29, 2019 at 1:48 pm

      Chia puddings are the best! I love that I can make it at night and have breakfast waiting for me in the morning. It sure helps me get out of bed!5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:16 pm

        I completely agree with you!

        Reply
    4. Pam Greer says

      July 29, 2019 at 1:43 pm

      We love chia seed puddings and thank you so much for your tip on how to keep it from getting clumpy! It comes out perfect every time!5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:16 pm

        So happy to hear, Pam!

        Reply
    5. Jennifer says

      July 29, 2019 at 1:30 pm

      I've been looking for a quick and easy way to make homemade chia pudding! This is perfect. I can't wait to experiement with different fruits on it too.5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:17 pm

        Can't wait to see what you come up with, Jennifer!

        Reply
    6. Megan says

      June 01, 2019 at 11:14 am

      Turned out perfect!5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:17 pm

        So happy to hear!

        Reply
    7. Amy says

      May 31, 2019 at 9:11 am

      I have been looking for the perfect liquid to chia seed ratio and this is it! So good!5 stars

      Reply
      • Sapana Chandra says

        August 12, 2019 at 6:18 pm

        So glad you enjoyed it, Amy!

        Reply

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    Sapana Chandra

    Hi, I'm Sapana! I’m a recipe developer and author of the cookbook Plant Power Bowls. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients. Learn more about me

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