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    Home » Recipes » Smoothies

    Strawberry Banana Smoothie

    Published: Jan 26, 2020 · Updated: Apr 7, 2020 by Sapana Chandra, MS, CHC · 18 Comments

    Jump to Recipe Print Recipe
    Pin for banana smoothie.

    This strawberry banana smoothie takes only a few minutes to make. Made with strawberries, banana, milk, yogurt, and sweetener, this smoothie is perfect for an afternoon snack, on-the-go breakfast, or Valentine's Day.

    Glass of strawberry banana smoothie with a strawberry on top.

    Editor’s note: This recipe was originally published on April 22, 2018. Since then, it’s been freshened up with new pictures, commentary, and made even more delicious.

    When I first started cooking at home more, smoothies became an important part of my transition. They helped me kick off my mornings with more fruits and vegetables.

    During this time, I learned that the key to making the perfect smoothie was using fresh ingredients. You only need a handful of ingredients to make this strawberry banana smoothie.

    How to make a strawberry banana smoothie

    • Strawberries: While you can use frozen strawberries, fresh strawberries taste even better. However, if you want that thick smoothie texture, stick to frozen. I like to buy fresh strawberries when they are in season and freeze them for my smoothies so I can skip the ice.
    • Banana: Use fresh bananas in your smoothie. For a thicker smoothie, slice and freeze the bananas beforehand.
    • Yogurt: If you eat dairy, use Greek yogurt for a boost in protein. Alternatively, use coconut or almond milk yogurt for a vegan option.
    • Milk: I use almond milk in this recipe but coconut milk or any other kind of milk, including dairy, works well.
    • Sweetener: Naturally sweeten the smoothie with honey, Medjool dates, or maple syrup.

    Once you have all of the ingredients, add them to your blender and process until smooth and creamy. Enjoy immediately or save for later.

    Step-by-step instructions on how to make the smoothie.

    Storing for later

    If you have any leftovers, store the smoothie in the fridge for a few hours in a glass jar. Be sure to stir well before serving as the ingredients may start to separate.

    Tips on making the best smoothie

    Here are some of my favorite ways to customize this strawberry banana smoothie. I would suggest using one to two of these when you're looking to add a little more to your smoothie.

    • Add seeds: For a boost in nutrition, add chia seeds, hemp seeds, or flax seeds.
    • Add nut butter: Peanut butter or almond butter add creaminess and flavor, in addition to a serving of fat.
    Top down view of smoothie with a glass straw and a banana sitting on the side.

    More tasty smoothie recipes

    • Raspberry Smoothie
    • Strawberry Ginger Smoothie
    • Tropical Matcha Smoothie
    • Power Breakfast Smoothie
    • Pineapple Coconut Smoothie

    If you tried this smoothie or any other recipe, be sure to rate the recipe and let me know what you think. Follow me on Pinterest, Instagram, and Facebook for more delicious recipes.

    Glass of strawberry banana smoothie with a strawberry on top.

    Strawberry Banana Smoothie

    5 from 15 votes
    Print Pin Rate
    Prep time: 5 minutes
    Total time: 5 minutes
    Servings: 2
    Calories: 211kcal
    Author: Sapana Chandra
    This strawberry banana smoothie takes only a few minutes to make. Made with strawberries, banana, milk, yogurt, and sweetener, this smoothie is perfect for an afternoon snack or on-the-go breakfast.

    Ingredients

    • 1 cup strawberries
    • 1 banana
    • ½ cup Greek yogurt, or any other kind of yogurt
    • 1 cup milk, I use almond milk
    • 1 tablespoon honey or 2 Medjool dates
    • 1 cup ice

    Instructions

    • In a blender, add strawberries, banana, yogurt, milk, sweetener, and ice.
    • Blend until smooth and creamy. Serve immediately or store for later.

    Notes

    If you have any leftovers, store them in the refrigerator for up to a day in a glass jar. Since this smoothie contains banana, adding a lemon or lime juice to help prevent oxidation and from turning the smoothie into a brownish color.

    Video

    Nutrition

    Calories: 211kcal, Carbohydrates: 35g, Protein: 10g, Fat: 5g, Saturated Fat: 2g, Cholesterol: 15mg, Sodium: 73mg, Potassium: 553mg, Fiber: 3g, Sugar: 27g, Vitamin A: 235IU, Vitamin C: 47mg, Calcium: 204mg, Iron: 1mg
    Course: Smoothies
    Cuisine: American
    Tried this recipe?Mention @realandvibrant and hashtag #realandvibrant!
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    About Sapana Chandra, MS, CHC

    Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with step-by-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.

    Reader Interactions

    Comments

    1. Cindy says

      February 10, 2020 at 1:33 pm

      So yummy! Perfect for Valentine’s Day!5 stars

      Reply
    2. Helen of Fuss Free Flavours says

      February 10, 2020 at 5:24 am

      I absolutely agree with using fresh ingredients for smoothies. The flavour is much better, but frozen can be handy if you don't have the means for fresh. I really enjoy making smoothies and this recipe sounds delicious.5 stars

      Reply
    3. Dannii says

      February 10, 2020 at 1:22 am

      Such a classic smoothie combination, and so refreshing too.5 stars

      Reply
    4. Irina says

      February 09, 2020 at 8:17 pm

      I love banana/strawberry combo, and it seems amazing in this smoothie. And wow, you are using honey. LOVE it!5 stars

      Reply
    5. Krissy Allori says

      February 09, 2020 at 7:36 pm

      Yummy! This is a great classic smoothie. My kids and I love it.5 stars

      Reply
    6. Emily Liao says

      February 09, 2020 at 4:45 pm

      What a classic and delicious recipe I love to make 🙂5 stars

      Reply
    7. Andrea Metlika says

      August 16, 2019 at 1:23 pm

      Sounds delicious and love all the variations you advised of. I love mixing things up.5 stars

      Reply
      • Sapana Chandra says

        August 16, 2019 at 3:43 pm

        So glad you love it Andrea!

        Reply
    8. Bintu | Recipes From A Pantry says

      August 16, 2019 at 1:12 pm

      A strawberry banana smoothie always goes down well in my house - it's one of the only smoothies we can all agree on!5 stars

      Reply
      • Sapana Chandra says

        August 16, 2019 at 3:44 pm

        I absolutely agree!

        Reply
    9. Sara Welch says

      August 16, 2019 at 11:54 am

      I know what I will be having for breakfast tomorrow! This looks incredible and easy too!5 stars

      Reply
      • Sapana Chandra says

        August 16, 2019 at 3:44 pm

        I hope you enjoy it, Sara!

        Reply
    10. Lauren Vavala says

      August 16, 2019 at 10:13 am

      A great way to start the day! I love that this smoothie recipe is dairy free!5 stars

      Reply
      • Sapana Chandra says

        August 16, 2019 at 3:44 pm

        So glad you like it, Lauren!

        Reply
    11. Raia Todd says

      August 16, 2019 at 9:58 am

      Perfectly easy and delicious. So healthy, too! Thank you!5 stars

      Reply
      • Sapana Chandra says

        August 16, 2019 at 3:45 pm

        So glad you like it, Raia!

        Reply
    12. Katrina says

      June 01, 2019 at 5:40 pm

      My kids love this smoothie! It's the only one they'll drink!5 stars

      Reply
      • Sapana Chandra says

        August 16, 2019 at 3:45 pm

        Ah that makes me so happy to hear!

        Reply

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    Sapana Chandra

    Hi, I'm Sapana! I’m a recipe developer and author of the cookbook Plant Power Bowls. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients. Learn more about me

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