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    Home › Recipes

    Vegetarian Recipes

    • A glass of pineapple coconut smoothie with a towel next to it.
      Pineapple Coconut Smoothie
    • Two hands holding a cup of matcha latte
      Matcha Latte
    • Bowl of overnight steel cut oats with fresh berries on the side.
      Overnight Steel Cut Oats
    • Two glasses of homemade oat milk.
      Homemade Oat Milk Recipe
    • Collage of plant-based recipes with title of article
      21 Plant-Based Recipes for Beginners
    • Two jars of overnight oats
      Overnight Oats with Superfoods
    • Jar of avocado lime dressing with spoon
      Creamy Avocado Lime Dressing
    • Three almond flour chocolate chip cookies with almond milk
      Almond Flour Chocolate Chip Cookies
    • Three glasses of cashew milk
      Cashew Milk Recipe
    • A bowl of potato salad with a spoon
      Italian Potato Salad
    • Two glasses of zucchini chocolate smoothie
      Chocolate Zucchini Smoothie
    • A glass of blueberry coconut smoothie with fresh berries and coconut on top
      Blueberry Smoothie
    • Hand pouring espresso shot into a glass of iced almond milk to make an iced vanilla latte..
      Iced Vanilla Latte
    • A bowl of Indian Rice Pudding.
      Indian Rice Pudding
    • A glass of green smoothie with a bottle of almond milk behind it.
      Tropical Matcha Smoothie
    • A bowl of cooked pinto beans
      Instant Pot Pinto Beans (No Soaking Required)
    • A platter of potato tacos with a chipotle sauce
      Crispy Potato Tacos with Chipotle Sauce
    • Two glasses of strawberry ginger smoothie
      Strawberry Ginger Smoothie
    • A bowl of black rice with a spoon in it
      Instant Pot Black Rice
    • Bowl of chana masala with fresh cilantro
      Chana Masala
    • A bowl of Instant Pot Basmati Rice
      Instant Pot Basmati Rice
    • Bowl of cabbage cooked in the Instant Pot
      Instant Pot Cabbage
    • A glass of matcha bubble tea
      Matcha Bubble Tea
    • Bowl of butternut squash soup
      Instant Pot Butternut Squash Soup

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    Sapana Chandra

    Welcome to Real and Vibrant!

    Hi, I'm Sapana! I'm a mom, recipe developer, and author of the cookbook Plant Power Bowls. My goal is to boost your confidence as a home cook with approachable, well-tested recipes for any day of the week. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients.

    LEARN MORE ABOUT ME

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