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    Home › Recipes

    Vegetarian Recipes

    • Maple syrup pouring over pancakes.
      Sweet Potato Pancakes
    • Bowl of roasted vegetables with a fork.
      Roasted Vegetable Buddha Bowl
    • A buddha bowl with a fork and napkin.
      Asian Inspired Buddha Bowl
    • A sweet potato kale bowl with a side of tahini sauce.
      Roasted Sweet Potato Kale Bowl
    • A yogurt bowl topped with granola, nut butter, and fresh blueberries.
      Blueberry Granola Yogurt Bowl
    • A sweet potato black bean bowl with a fork in the background
      Crispy Sweet Potato Black Bean Bowl
    • A bowl of masala potato salad topped with fresh cilantro and a wedge of lemon
      Masala Potato Salad
    • A plate of aloo tikki with a bowl of chutney
      Aloo Tikki
    • Avocado toast with pesto.
      Avocado Toast with Pesto
    • Four avocado toasts
      Avocado Toast - 4 Ways
    • A pan of vegetarian paella.
      Spanish Vegetarian Paella
    • A plate of Brussels sprouts with a fork.
      Sauteed Brussels Sprouts
    • Three jars of almond milk
      How to Make Almond Milk
    • Two glasses of morning green smoothie
      Morning Green Smoothie
    • A bowl of garlic roasted cauliflower with a side of lemon tahini
      Roasted Garlic Cauliflower with Lemon Tahini Sauce
    • A bowl of spinach salad with apples
      Apple Spinach Salad
    • A bowl of cooked quinoa
      How to Cook Quinoa
    • A bowl of lentil soup
      Instant Pot Lentil soup
    • A jar of lemon tahini dressing
      Lemon Tahini Dressing
    • Spoon and jar of balsamic vinaigrette
      Balsamic Vinaigrette
    • Glass of chocolate chia pudding with fresh berries on top.
      Chocolate Chia Pudding
    • A bowl of cauliflower tikka masala served over brown rice.
      Cauliflower Tikka Masala
    • Glass of iced matcha latte with a spoon next to it.
      Iced Matcha Latte
    • A glass filled with chia seed pudding with fresh berries.
      Chia Seed Pudding with Fresh Berries

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    Sapana Chandra

    Welcome to Real and Vibrant!

    Hi, I'm Sapana! I'm a mom, recipe developer, and author of the cookbook Plant Power Bowls. My goal is to boost your confidence as a home cook with approachable, well-tested recipes for any day of the week. Here you'll find simple, delicious, vegetarian recipes made with fresh, seasonal ingredients.

    LEARN MORE ABOUT ME

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